5 volleyball Injurys and How to prvent them.

Volleyball is a sport that requires a lot of upper and lower body movements, such as a lot of jumps, running, strong swings, and diving for receiving, so injuries are inseparable for volleyball players. In fact, many volleyball players experience poor performance due to injuries. Then, let’s take a closer look at what injuries occur […]

How to Play Volleyball

How to Play Volleyball

Playing the game Volleyball is a team sport that imbibes positive vibes in team relationship and improvises the communication skills. The upper body strength increases and gives a whole lot of fun to the players. This following article will teach your how to play volleyball. Playing Volleyball – Step 1: Choose the players: For this […]